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The Many Forms of Pressure at Mealtimes

The Many Forms of Pressure at Mealtimes Main image for the article [The Many Forms of Pressure at Mealtimes]. Pictured is a toddler looking at a big dish of food.

When it comes to our picky eaters, most of us parents are willing to try anything to get them to just eat and be healthy – especially when the frustration and struggle at meal times never seems to get any better! You’ve likely tried everything in the books, from promising them dessert after supper, to […]

#4: Feeding Kids During a Pandemic

#4: Feeding Kids During a Pandemic Episode art for episode "#4: Feeding Kids During a Pandemic". Pictured is a mother eating with her two children.

In this episode of “The My Little Eater Podcast”, I address today’s troublesome reality for many parents around the world dealing with the effects of this pandemic. If you are struggling with meal ideas, how to respond to your child when they want their tenth snack of the day, or what to do if you […]

#3: The Top 5 Ways We Sabotage Our Picky Eating Plan

#3: The Top 5 Ways We Sabotage Our Picky Eating Plan Episode art for episode "#3: The Top 5 Ways We Sabotage Our Picky Eating Plan". Pictured is a toddler sitting in his highchair.

In this episode of “The My Little Eater Podcast”, I reveal the top 5 factors that could be sabotaging your toddler’s picky eating progress! Want to know if you may be inadvertently doing one of these 5 factors? Listen in! I let you know: what it is, why it’s affecting your toddler’s progress, and what […]

#2: Overcoming the Fear of Gagging/Choking in Baby Led Weaning

#2: Overcoming the Fear of Gagging/Choking in Baby Led Weaning Episode art for episode "#2: Overcoming the Fear of Gagging/Choking in Baby Led Weaning". Pictured is a baby gagging on food.

In this episode of “The My Little Eater Podcast”, I cover an incredibly popular topic regarding the concept of baby led weaning – gagging versus choking! I teach you what the difference is, why gagging is actually a positive thing (that’s right, it is!), and how to move past your fears regarding this topic in […]

#1: My Journey with Feeding My Kids

#1: My Journey with Feeding My Kids Episode art for episode "#1: My Journey with Feeding My Kids". Pictured is Edwena Kennedy, Registered Pediatric Dietitian, and her two sons.

In this introductory episode of “The My Little Eater Podcast”, I reveal the details of the journey that brought me to where I am today – Registered Pediatric Dietitian, owner of My Little Eater, Mom, and your biggest supporter while you learn about feeding your babies, toddlers, and preschoolers! Hear about my mistakes as a […]

The My Little Eater Podcast

The My Little Eater Podcast Episode art for episode "The My Little Eater Podcast". Pictured is Edwena Kennedy, Registered Pediatric Dietitian.

That’s right – The My Little Eater Podcast is coming! Season 1 of the podcast is launching on April 6th, 2020 to all of the popular streaming apps, including: Apple Podcasts, Spotify, Google Podcasts, Stitcher, and more! You’ll be able to listen to my expert feeding advice on demand – listen while you run, drive, […]

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