Did your parents ever use dessert as bait to get you to eat any vegetables you just weren’t interested in eating? Have you done it to your kids? I mean, on one hand…it could be considered a genius strategy…every kid wants the “prize” at the end of their meal, so it can definitely serve as […]
The Many Forms of Pressure at Mealtimes
When it comes to our picky eaters, most of us parents are willing to try anything to get them to just eat and be healthy – especially when the frustration and struggle at meal times never seems to get any better! You’ve likely tried everything in the books, from promising them dessert after supper, to […]
#4: Feeding Kids During a Pandemic
[powerpress] In this episode of “The My Little Eater Podcast”, I address today’s troublesome reality for many parents around the world dealing with the effects of this pandemic. If you are struggling with meal ideas, how to respond to your child when they want their tenth snack of the day, or what to do if […]
#3: The Top 5 Ways We Sabotage Our Picky Eating Plan
[powerpress] In this episode of “The My Little Eater Podcast”, I reveal the top 5 factors that could be sabotaging your toddler’s picky eating progress! Want to know if you may be inadvertently doing one of these 5 factors? Listen in! I let you know: what it is, why it’s affecting your toddler’s progress, and […]
#2: Overcoming the Fear of Gagging/Choking in Baby Led Weaning
[powerpress] In this episode of “The My Little Eater Podcast”, I cover an incredibly popular topic regarding the concept of baby led weaning – gagging versus choking! I teach you what the difference is, why gagging is actually a positive thing (that’s right, it is!), and how to move past your fears regarding this topic […]
#1: My Journey with Feeding My Kids
[powerpress] In this introductory episode of “The My Little Eater Podcast”, I reveal the details of the journey that brought me to where I am today – Registered Pediatric Dietitian, owner of My Little Eater, Mom, and your biggest supporter while you learn about feeding your babies, toddlers, and preschoolers! Hear about my mistakes as […]