Kid’s Table or Family Table – Does it really matter?
I think we’ve all seen those really cute mini-tables meant for kids. They’re very popular in daycare classrooms, and follow more of a Montessori style
The Blog
Your go-to resource for feeding babies and toddlers, whether you’re starting solids, ready to transition to finger foods, or you’re wanting to stop your toddler’s picky phase in its track, we’ve got you.
Have a specific question on baby or toddler feeding?
Type in your topic below and we’ll serve up our best advice on the subject
When mom is the default parent in feeding: How to split parenting roles and include dads in the process
In honour of Father’s Day coming up this weekend, I decided to interview my husband, Jimmy Kennedy, to get his opinion on sharing roles when
Why you need to add spices to your baby’s food
It’s been traditionally advised that bland food is best for your baby because it’s easy on the digestive system, and readily eaten. After all, cereal
5 Tips for getting your picky toddler to try meat
Meat seems to be high on the list of things that toddlers dislike. I get many messages from parents who are very concerned about their
Feeding babies and toddlers: A military wife’s perspective
We all know that parenting is hard, this is true even when you have another adult in the home to help you with everything. There’s
Organic Foods – Are they healthier, and do you HAVE to buy them for your baby?
We see the labels, and hear about it so often, that we automatically assume that we have to buy our babies and toddlers organic food…or
How to Set Up a Starting Solids Feeding Schedule for Babies 6+ Months Old
Balancing breast milk or formula feedings with solid foods and sleep can be hard to juggle because there are only 24 hours in a day, and ideally, we want to fit everything in during
Baby First Year Growth Chart: Complete Guide for Understanding Growth Charts in the First Year
This post may contain affiliate links, please view our disclosure policy for more details. Growth is one of the easiest ways to tell if your baby or toddler is healthy… so it makes sense
Fermented foods for babies: everything you need to know before baby’s first bite
Babies can eat fermented foods starting around 6 months, as soon as they show signs of readiness for solids. Foods like yogurt, sauerkraut, kefir, sourdough, and miso are not only safe… they’re highly beneficial
Ground beef for babies: how to serve it and the best beef recipe
This post may contain affiliate links, please see our disclosure policy for more details. When you think about starting solids with your little eater, foods like bananas, avocados, and sweet potato probably come to
BLW Choking Hazards for Babies and Toddlers Under 4 Years Old
This blog has been contributed to and reviewed by Holly Choi of @safebeginnings. Holly is a baby and toddler safety expert and mom of 2! You can learn more about her and her work,
Best High Chairs with Adjustable Footrests (2026 Dietitian Reviewed)
You’re Googling best high chair with adjustable footrest, but the options seem endless, the features vary wildly, and the price points range from budget to high-end. And choosing the right high chair for your
The best BLW food: top choices for your baby-led weaning journey
Let’s be real—starting solids can feel really overwhelming. With one Google search, you’re flooded with advice: start with rice cereal! Avoid fruit! Wait to offer grains! Meat only diet! 😵💫 The truth? You don’t
Pureed Food for Babies: A Practical Guide to spoon feeding the right way
This post may contain affiliate links, please view our disclosure policy for more details. Introducing solids with purees is where most parents like to start their baby’s feeding journey. And while feeding your baby
Pssst...
Want to get exclusive perks no one has?
Sign up to get special discounts, strategies & recipes to your inbox
