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Podcast – Toddler

#97: The Nutritional Power of Super Seeds for your Baby and Toddler

On this episode of the podcast I’ve got some special guests joining me to talk all about the benefits of flax seeds, chia seeds and hemp hearts – otherwise known as super seeds! Kim

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#96: How do I Pick a Healthy Cracker for my Baby?

Today’s episode is all about healthy crackers for babies and toddlers, including what factors I consider when choosing the best crackers for your little one! Crackers can be a great finger food for your

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Toddler sitting in highchair eating carrots, corn and peas

#95: How to Get Your Toddler Eating More Vegetables

In this episode I’m going to be covering the million dollar question – and that’s how to get your toddler eating more vegetables! As parents, you know vegetables seem to be your worst enemy.

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healthy toddler meal consisting of eggs, nut butter toast, yogurt and avocado

#94: How to Build Healthy Toddler Meals and Snacks Using the FFP Formula

Let’s tackle one of my most commonly asked questions – and that’s how to build healthy toddler meals and snacks that are filling, and well balanced. In this episode I’m going to be giving

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Toddlers eating together at the table during daycare

#93: Why Does my Toddler Eat Differently at Daycare than at Home?

Now that the holidays are over, your family is likely getting back into a routine, and most toddlers are returning to daycare outside of the home. It never fails that every year I get

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mother using tablet for meal planning ideas

#92: Taking the Overwhelm Out of Meal Planning with Laura Fuentes

In this episode, I talk to Laura Fuentes, the creator of MOMables, to chat all about meal planning for busy families and how to get started when you’re too overwhelmed to take that first

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meet edwena

Registered pediatric dietitian, mom of two picky-turned-adventurous eater, and the creator of the Texture Timeline™ – an exclusive tool to help move your baby through easy to more advanced purees and finger foods to prevent picky eating.